This month we will reach into our 7th chakra and draw on our Open Consciousness. A space that removes all heaviness and leads you to light. Clear, healing, Love and Light! Join us this month as we dive into the 1st of our 3 month series.
Yoga and The Balance of the Doshas
(dosha meaning your “biological type” or "physical constitution")
This month we will connect with the Kapha Dosha, creating balance in the elements of Water and Earth.
Learn how in Ayurvedic Practice the personality can be cooled, heated and centered through asana and healthy lifestyle choices. Creating a balance of the doshas.
Those who tend to suffer from depression-like symptoms, unmotivated or lack of energy may benefit from a Kapha yoga class. When there is an imbalance of these elemental combinations (Water & Earth) the above energies may accure.
Each Asana in this set will be created to aid in moving your digestion and body in all. You may need to Ignite fire within to balance an already kapha energy body.
Kapha personalities tend to be earth'd, cozy and solid in there body and environment. Though too much Kapha can lead to an unactive body and spirit.
Whether you believe you are a Kapha, Vata or Pitta Dosha, each session take with you a better understanding of the Elements and their connection with our whole being. Learn Practices and Asana that will create balance when needed in each Dosha.
Join us for the 1st of the "Yoga and The Balance of the Doshas" series!
THURSDAY MAY 30th 7:15pm-8:30pm
Register Here
|
|
|
Meditation Class
Mon. May 13th
7:45pm-8:30pm
This month's meditation:
Uplifting Light
A visualization created to move you into your crown chakra, drawing prana, lifting your Light body.
Dress warm & comfortably. Blankets & eye pillows available to borrow or feel free to bring your own!
Cost:
$10.00
(not included in Yoga packages)
End your evening in Peace.
Class includes visualization and quiet stillness.
Sessions are held once a month.
Walk-ins welcome!!
|
|
Evening Workshop
Thurs. May 30th
7:15pm-8:30pm
Yoga and The Balance of the Doshas
Cost:
$20.00
Register Here!
Or In Studio...
|
|
|
|
|
Shop in studio for handmade, recycled and upcycled gifts all year round. Custom made items available upon request! No project too big or small!
Items for sale:
Hand crafted wire & stone jewelry - Mala Prayer beads - herbal eye pillows - scarves & cowls - meditation shawls - yoga mat bags - totes - and more...
Custom items include: Party accessories such as themed gift bags for all occasions, goddess flower crowns and corsages for special events. Unique recycled wall decor or paintings.
Blankets, hats, gloves, ect... Feel free to ask!
Studio sessions:
Walk-in & Private Yoga Classes
Reiki Sessions (1/2hr or 1hr)(with or without crystals)
Private Meditation & Reflection Sessions
Healing Arts Workshops
|
|
|
|
|
